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Music, interviews, and whatever else the morning chooses to throw in.  Presented by Jomar Quilatan.

First Up is now available on Spotify, Apple Podcasts, and just about any of your favourite podcast streaming platforms.


Now on from 7:30 - 9:00!

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Important Update on First Up

While the current circumstances regarding COVID-19 at Mac affect CFMU's regular programming format (in which live broadcasts and in-studio pre-records are reduced in volumes until further notice for the safety of our volunteers and my colleagues), I will gladly be resuming the show from home, with the resulting podcasts available on the show page and your favourite streaming platforms.  Be sure to check my social media as I'll often provide updates on episode releases there!

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